1 tortilla
Something to put inside the tortilla,such as stir fried vegetables. Refried beans are my current favorite.
Bit of olive oil
Put a bit of olive oil on a cast iron stove top pan,not too much though or else it will taste olivey. Place the tortilla on the pan and fry for a minute or two on medium heat. When the underside is browned slightly,flip it over and repeat for that side. Put what you choose inside the fried fish flavored tortilla. If you choose refried beans (make sure they're fat free) add chili pepper and parsley seasoning to add more flavor. Nom Nom.
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