Recipe #1-Black Bean and Mushroom Wrap

1 Tortilla
1 half cup black beans (I used canned)
1 fourth cup sliced mushrooms (I used canned)
pinch of parsley
pinch of onion powder


Put the black beans and sliced mushrooms on the tortilla,than add the seasonings. Heat in the microwave for 30 seconds. Wrap it up! Easy and delicious.